Where the Attention Goes…

One of my teachers always said, “Where the focus goes, the energy flows.” While she was talking about Yoga, she was also talking about LIFE. If you walk out into the world, or a new year, expecting pain and suffering that is what you will find. But what happens when you walk into this new year expecting joy? celebration? laughter? Lets spend some time unpacking this idea together during the final Sunday worship of the 2015 year.

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