This particular class, introductory in nature, shares a psycho-spiritual contemporary wisdom teaching that helps people discover/restore a calmer and wiser state of mind, so they can be more at ease in their lives and in the world. Additionally, Paula speaks about her own experience of a spiritual awakening that changed the way she looks at and participates in life.
The first two classes relate 2 particular understandings that, when recognized, shift the way people experience the world. The last 2 classes follow a Q & A format. There are simple homework assignments (no reading or writing required:) between classes.
The classes are interactive with small/large group personal sharing, and as part of UUCB’s Adult Education program, are free of charge.
